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August 24, 2020 - Coronavirus Anxiety Workbook

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A Tool to Help You Build Resilience During Difficult Times

In this unprecedented period of global uncertainty, The Wellness Society felt it was necessary to put together this workbook to provide our community with much needed support.

Accepting your feelings is an important first step to building resilience.  Click here to view the workbook to help build your toolbox in dealing with Coronavirus.